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September 13, 2005
Episode # 10 "Blood Work Results" Of:
AS THE TONSIL FALLS
Well, if you recall back in Episode #8 (09/06/05) I went to visit "TheDrugDealer" and they drew six things of blood out of my right arm. They called me today with the results. They said that I had Anaemia due to a Folic Acid (B9)and B12 Deficiency. I looked up both of those vitamins and what I needed to eat to fix the deficiency.
The list for B12 consisted of :
- Fish
- Liver
- Pork
- Milk
- Cheese
YUM, YUM, YUM, YUM, & YUM.
The list for B9 consisted of :
- Carrots
- Yeast
- Liver
- Egg Yolks
- Melons
- Apricots
- Pumpkin
- Avacado
- Beans
- Rye & Whole Weat
- Green Leafy Vegetables
YUCK, EH, YUM, BLECH, YUM, YUM, NOT IN SEASON, FOODGASUM, YUM, EH, EH.
So, I left work, went to class, went home, changed clothes and then went and had a Prime Rib, Baked Sweet Potato, Ceasar Salad, Rye Bread & Coconut Shrimp at Outback Steakhouse.
That at least took care of the Fish, Beef, Cheese, Yeast, Egg Yolks, Rye Green Leafy Vegetables off of that list. I can't afford to eat like that every night so I guess I'm going to have to go buy some B12 and Folic Acid pills to swallow.
Posted by FutureFoodTVStar at September 13, 2005 04:17 PM
Comments
folic acid deficiency shouldn't cause anemia & you can get both of those if you just take a daily multi-vitamin - did they not give you a scrip for iron?
Because if not, you can get what you need from a multi-vitamin.
Posted by: SillyNessa at September 25, 2005 02:01 PM
